PC Granny can help you to make a break from your computer when you need to and so be always in great fit. You just have to set 2 main parameters: time for work and time for rest. So the moment you spend your time for work the program starts to remind you softly to make a break. Reminding arsenal of the program contains text messages, flashing icons and sound effects. When you stop your work the program starts counting your time for rest, and when the time passes the next working period begins. Moreover, the program keeps track of user's activity, so you can get a report on your activity in the form of a graph or table and print it.